Ayurveda Workshop: Transitioning to the Fall Season

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Date(s) - 21/09/2013
2:00 PM - 4:30 PM

Living Yoga

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Fall is the transitional month marked by the onset of the autumn equinox, which falls on Sept. 22nd of this year and arrival of the winter solstice, Dec. 21st.  Ayurvedically the cooler, dryer, windy element this time of year enhances the wind factor in our bodies. 

This workshop will give you an opportunity to:

  • Learn about the Fall Season characteristics found in nature and in our bodies
  • Learn how to offset the imbalances that the Fall season can cause
  • Learn how to modify your yoga asana practice according to the season (1 hour asana class)

Register at Living Yoga or online at www.mylivingyoga.com 

Download flyer (PDF 1.4mb)

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